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Employee Fitness Programs

The Employee Fitness Program resumes for the spring on Monday, January 22. We welcome returning and new members to participate in this program. As a reminder, we are a free gym to exercise in for all employees and their spouses or significant others.

If you participated in the fall, you are free to work out as you did. If you would like to sign up, please do so on our website below.

As a reminder, we also provide free personal training and health assessment services for our members.

Hours of Operation:

Mornings

Monday - Friday, 6:30 - 8 am

Lunch

Monday, Wednesday & Friday, 11:15 am - 1:10 pm

Tuesday & Thursday, 11 am - 1:30 pm

Evenings

Monday - Thursday, 3:30 - 6:30 pm

Friday, 3:30 - 5:45 pm

contact: Elizabeth Lenz, PhD, Assoc. Professor Exercise Science, KSSPE, Director of the Employee Fitness Program, efp@u.brockport.edu
submitted: Wed, Jan 17, 2018 by egrimm
documents:
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