Coping with the COVID-19 Situation

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Telephone & Text Services

  • NY State's free emotional support hotline specifically for the Coronavirus: 1 (844) 863-9314. 
  • National crisis line: 1 (800) 273-8255
  • National text crisis line: Text HELLO to 741-741.
  • National text crisis line for Students of Color: Text STEVE to 741-741.
  • National Trans Lifeline: 1 (877) 565-8860

Resources for Coping with COVID-19

Taking Care of your Mental Health

New York State COVID-19 Resources

COVID-19 Resources

McLean Hospital College Mental Health Program, COVID-19 Mental Health Resources

The JED Foundation, JED's COVID-19 Resource Guide

Active Minds, Mental Health Amid the Covid-19 Pandemic

The Steve Fund, Mental Health Providers Supporting Clients of Color

Helpful videos

Sean Achor positive psychology ted talk:

Mindfulness:  Andy Puddicombe:   All it takes is 10 mindful minutes:

Brene Brown on connection during Corona Virus:

Loneliness during social distancing:

Last Updated 2/15/21